4. Diet: The Fuel of Excellence
Diet: the Fuel of Excellence
Our bodies and our nervous systems- the infrastructure of our intellectual and physical development relies on a daily intake of fuel for operating.
It is no secret that some ‘fuels’- the food we consume, the air we breathe, the water we drink, exercise for the development of muscles and a properly working brain and body are superior and more efficient and better for us.
You wouldn’t try to run your car on dish soap! You would use the best fuel available at the best price.
The same is true of our diet- but it is especially true for children who are growing day by day!